Saturday, November 12, 2011

Vegan Cooking Class to Benefit Animal Rescue

On Sunday, November 20th, we will offer our first vegan cooking class at Aquarian Yoga Center. Please join us at 2pm for a
Kitchari is a traditional Ayurvedic recipe used for cleansing and fasting. It is delicious, easy to digest and assimilate, and easy to make. Vegan chef Trish Sebben-Krupka will show you how easy it is to make kitchari, explain its health benefits, and teach you how to customize it for your health and body type. At the end of class, we’ll enjoy a delicious meal together. Kitchari is the perfect food to enjoy as your body transitions to winter, and a fantastic healing food for seasonal ailments.
This is a donation-based class.
All of Trish’s proceeds will be donated to St. Hubert’s Animal Welfare Society. Please register in advance – email to reserve your space in this class.

1 comment:

jenn said...

Awesome class! Trish thank you soooo much for all the info! I can't wait to get your email so I can make it. I was told if I make it he will try it!!!